Weight Loss and Metabolism Clinic
December 15th 2008 22:58
Address:
Matraville Medical Complex
496 Bunnerong Road
496 Bunnerong Road
City:
Matraville
State:
NSW
Postcode:
2036
Telephone:
95010827
Email:
info@southsideexercsietherapy.org
How Can a Metabolism Assessment help me lose Weight?
Developing your ideal weight management program means understanding the balance between the calories that you burn and the calories you intake daily. To know your daily energy expenditure we need to measure your individual metabolism (RMR), and estimate the energy required by your body to sustain your lifestyle and physical activity. Once we know these three variables, we are able to provide you with a scientifically recommended daily food intake based upon your individual metabolism. A diet of just 350Kcal/day less than your typical daily energy expenditure allows you to loose up to 3kg (6 pounds) per month.
Measuring your metabolism is easy and fast. Just breathe normally inside a disposable/single use mask for 15 minutest. You will get the actual amount of calories your body burns at rest.
Developing your ideal weight management program means understanding the balance between the calories that you burn and the calories you intake daily. To know your daily energy expenditure we need to measure your individual metabolism (RMR), and estimate the energy required by your body to sustain your lifestyle and physical activity. Once we know these three variables, we are able to provide you with a scientifically recommended daily food intake based upon your individual metabolism. A diet of just 350Kcal/day less than your typical daily energy expenditure allows you to loose up to 3kg (6 pounds) per month.
Measuring your metabolism is easy and fast. Just breathe normally inside a disposable/single use mask for 15 minutest. You will get the actual amount of calories your body burns at rest.
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