Inner west Mobile Personal Trainer
May 27th 2008 08:59
Address:
Po Box 1047
City:
Ashfield
State:
NSW
Postcode:
2131
Telephone:
0422 732 791
Email:
info@trainpersonalfitness.com.au
Category: Personal Trainers, Ashfield
Train Personal Fitness is a Personal Training service which caters for the fitness needs of the inner west area of Sydney.
We can train you individually or part of a group.
Services include.....
Cardiovascular Fitness Weight Training
Flexibility Rehabilitation
Circuit Training Boxing
Gym Programmes Massage Therapy
Posture Retraining Core Stabilisation
We can train you individually where the whole focus is on you
or you can partner up.
Sessions can take place in the beauty of the outdoors, our fully equipped Personal Training Studio or at your apartment block gym.
Train Personal Fitness offers group training which takes place at our
Personal Training Studio.
This offers the benefit of having a personal trainer but at the shared cost of
a group.
Groups are no larger than four and you will be given your own personalized
Programme. The sessions are an hour in duration and supervised by a
Personal Trainer.
We can train you individually or part of a group.
Services include.....
Cardiovascular Fitness Weight Training
Flexibility Rehabilitation
Circuit Training Boxing
Gym Programmes Massage Therapy
Posture Retraining Core Stabilisation
We can train you individually where the whole focus is on you
or you can partner up.
Sessions can take place in the beauty of the outdoors, our fully equipped Personal Training Studio or at your apartment block gym.
Train Personal Fitness offers group training which takes place at our
Personal Training Studio.
This offers the benefit of having a personal trainer but at the shared cost of
a group.
Groups are no larger than four and you will be given your own personalized
Programme. The sessions are an hour in duration and supervised by a
Personal Trainer.
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