Body Zone Self Defence and Fitness
April 15th 2008 23:41
Address:
Northern Beaches
City:
Sydney
State:
NSW
Postcode:
2101
Telephone:
0431 326 541
Email:
info@bodyzone.net.au
Website:
http://www.bodyzone.net.au
Body Zone offer courses in self defence and fitness exclusively for women, practical self defence and fitness for teens, corporate fitness and school programs.
Do you know how to defend yourself...? Body Zone courses teach effective techniques you can use to defend yourself should the need arise. Tone and strengthen your body and improve confidence in an encouraging environment that will have you feeling great.
Courses incorporate martial arts . pilates . women's and general self defence & kickboxing
Designed to tone . strengthen . burn fat
This diverse self defence and fitness program is suitable for all ages and offers valuable life skills.
MY BODY . MY ZONE
Do you know how to defend yourself...? Body Zone courses teach effective techniques you can use to defend yourself should the need arise. Tone and strengthen your body and improve confidence in an encouraging environment that will have you feeling great.
Courses incorporate martial arts . pilates . women's and general self defence & kickboxing
Designed to tone . strengthen . burn fat
This diverse self defence and fitness program is suitable for all ages and offers valuable life skills.
MY BODY . MY ZONE
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